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How many calories do yo burn while 17 hours and 34 minutes of Rowing machine training?
Calories burned: | 19,276 |
Total duration: | 3934 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3934 minutes of Rowing
- 3934 minutes of Mountain Biking
- 3934 minutes of Swimming
- 3934 minutes of Walking: moderate pace
3934 minutes of regularly doing Rowing machine training will not only help you burn 19,276 calories but also raise your Metabolic Rate up to 22,242 kcal if you are a man and 21,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19276 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 89 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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