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How many calories do yo burn while 17 hours and 32 minutes of Rowing machine training?
Calories burned: | 23,198 |
Total duration: | 3932 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3932 minutes of Rowing
- 3932 minutes of Hiking
- 3932 minutes of Jogging
- 3932 minutes of Running 10 km/h
3932 minutes of regularly doing Rowing machine training will not only help you burn 23,198 calories but also raise your Metabolic Rate up to 26,164 kcal if you are a man and 25,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23198 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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