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How many calories do yo burn while 17 hours and 31 minutes of Rowing machine training?
Calories burned: | 39,310 |
Total duration: | 3931 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3931 minutes of Rowing
- 3931 minutes of Rock Climbing
- 3931 minutes of Running 10 km/h
- 3931 minutes of Walking
3931 minutes of regularly doing Rowing machine training will not only help you burn 39,310 calories but also raise your Metabolic Rate up to 42,276 kcal if you are a man and 41,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39310 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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