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How many calories do yo burn while 17 hours and 14 minutes of Rowing machine training?
Calories burned: | 16,438 |
Total duration: | 3914 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 3914 minutes of Rowing
- 3914 minutes of Hiking
- 3914 minutes of Jogging
- 3914 minutes of Mountain Biking
3914 minutes of regularly doing Rowing machine training will not only help you burn 16,438 calories but also raise your Metabolic Rate up to 19,404 kcal if you are a man and 18,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16438 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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