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How many calories do yo burn while 17 hours and 11 minutes of Rowing machine training?
Calories burned: | 16,817 |
Total duration: | 3911 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3911 minutes of Rowing
- 3911 minutes of Canoeing
- 3911 minutes of Walking
- 3911 minutes of Walking: moderate pace
3911 minutes of regularly doing Rowing machine training will not only help you burn 16,817 calories but also raise your Metabolic Rate up to 19,783 kcal if you are a man and 19,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16817 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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