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How many calories do yo burn while 17 hours and 11 minutes of Rowing machine training?
Calories burned: | 19,163 |
Total duration: | 3911 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3911 minutes of Rowing
- 3911 minutes of Canoeing
- 3911 minutes of Jogging
- 3911 minutes of Rollerblading
3911 minutes of regularly doing Rowing machine training will not only help you burn 19,163 calories but also raise your Metabolic Rate up to 22,129 kcal if you are a man and 21,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19163 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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