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How many calories do yo burn while 17 hours and 9 minutes of Rowing machine training?
Calories burned: | 42,217 |
Total duration: | 3909 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3909 minutes of Rowing
- 3909 minutes of Jogging
- 3909 minutes of Running 10 km/h
- 3909 minutes of Walking: moderate pace
3909 minutes of regularly doing Rowing machine training will not only help you burn 42,217 calories but also raise your Metabolic Rate up to 45,183 kcal if you are a man and 44,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42217 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1688 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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