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How many calories do yo burn while 17 hours and 9 minutes of Rowing machine training?
Calories burned: | 14,463 |
Total duration: | 3909 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3909 minutes of Rowing
- 3909 minutes of Hiking
- 3909 minutes of Mountain Biking
- 3909 minutes of Swimming
3909 minutes of regularly doing Rowing machine training will not only help you burn 14,463 calories but also raise your Metabolic Rate up to 17,429 kcal if you are a man and 16,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14463 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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