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How many calories do yo burn while 17 hours and 4 minutes of Rowing machine training?
Calories burned: | 31,232 |
Total duration: | 3904 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3904 minutes of Rowing
- 3904 minutes of Jogging
- 3904 minutes of Rock Climbing
- 3904 minutes of Rollerblading
3904 minutes of regularly doing Rowing machine training will not only help you burn 31,232 calories but also raise your Metabolic Rate up to 34,198 kcal if you are a man and 33,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31232 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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