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How many calories do yo burn while 17 hours and 3 minutes of Rowing machine training?
Calories burned: | 23,027 |
Total duration: | 3903 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3903 minutes of Rowing
- 3903 minutes of Hiking
- 3903 minutes of Jogging
- 3903 minutes of Walking: moderate pace
3903 minutes of regularly doing Rowing machine training will not only help you burn 23,027 calories but also raise your Metabolic Rate up to 25,993 kcal if you are a man and 25,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23027 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 921 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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