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How many calories do yo burn while 17 hours of Rowing machine training?
Calories burned: | 20,280 |
Total duration: | 3900 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 3900 minutes of Rowing
- 3900 minutes of Jogging
- 3900 minutes of Mountain Biking
- 3900 minutes of Running
3900 minutes of regularly doing Rowing machine training will not only help you burn 20,280 calories but also raise your Metabolic Rate up to 23,246 kcal if you are a man and 22,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20280 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 811 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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