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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 3,182 |
Total duration: | 390 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 390 minutes of Rowing
- 390 minutes of Hiking
- 390 minutes of Jogging
- 390 minutes of Rock Climbing
390 minutes of regularly doing Rowing machine training will not only help you burn 3,182 calories but also raise your Metabolic Rate up to 6,148 kcal if you are a man and 5,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3182 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 127 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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