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How many calories do yo burn while 16 hours and 56 minutes of Rowing machine training?
Calories burned: | 37,401 |
Total duration: | 3896 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3896 minutes of Rowing
- 3896 minutes of Running
- 3896 minutes of Walking
- 3896 minutes of Walking: moderate pace
3896 minutes of regularly doing Rowing machine training will not only help you burn 37,401 calories but also raise your Metabolic Rate up to 40,367 kcal if you are a man and 39,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37401 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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