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How many calories do yo burn while 16 hours and 52 minutes of Rowing machine training?
Calories burned: | 22,962 |
Total duration: | 3892 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3892 minutes of Rowing
- 3892 minutes of Canoeing
- 3892 minutes of Mountain Biking
- 3892 minutes of Running
3892 minutes of regularly doing Rowing machine training will not only help you burn 22,962 calories but also raise your Metabolic Rate up to 25,928 kcal if you are a man and 25,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22962 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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