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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 4,356 |
Total duration: | 389 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 389 minutes of Rowing
- 389 minutes of Jogging
- 389 minutes of Running
- 389 minutes of Walking: moderate pace
389 minutes of regularly doing Rowing machine training will not only help you burn 4,356 calories but also raise your Metabolic Rate up to 7,322 kcal if you are a man and 6,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4356 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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