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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 22,892 |
Total duration: | 3880 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3880 minutes of Rowing
- 3880 minutes of Cycling
- 3880 minutes of Running
- 3880 minutes of Walking: moderate pace
3880 minutes of regularly doing Rowing machine training will not only help you burn 22,892 calories but also raise your Metabolic Rate up to 25,858 kcal if you are a man and 25,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22892 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 915 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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