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How many calories do yo burn while 16 hours and 35 minutes of Rowing machine training?
Calories burned: | 31,619 |
Total duration: | 3875 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3875 minutes of Rowing
- 3875 minutes of Rock Climbing
- 3875 minutes of Rollerblading
- 3875 minutes of Swimming
3875 minutes of regularly doing Rowing machine training will not only help you burn 31,619 calories but also raise your Metabolic Rate up to 34,585 kcal if you are a man and 34,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31619 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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