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How many calories do yo burn while 16 hours and 29 minutes of Rowing machine training?
Calories burned: | 24,374 |
Total duration: | 3869 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3869 minutes of Rowing
- 3869 minutes of Cycling
- 3869 minutes of Jogging
- 3869 minutes of Rock Climbing
3869 minutes of regularly doing Rowing machine training will not only help you burn 24,374 calories but also raise your Metabolic Rate up to 27,340 kcal if you are a man and 26,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24374 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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