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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 34,029 |
Total duration: | 3867 min |
Your weight: | 88 kg |
3867 minutes of regularly doing Rowing machine training will not only help you burn 34,029 calories but also raise your Metabolic Rate up to 36,995 kcal if you are a man and 36,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34029 calories during your workout which is an equal amount of calories that are in:
- 401 apples
- 1361 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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