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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 39,644 |
Total duration: | 3849 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 3849 minutes of Rowing
- 3849 minutes of Canoeing
- 3849 minutes of Jogging
- 3849 minutes of Rollerblading
3849 minutes of regularly doing Rowing machine training will not only help you burn 39,644 calories but also raise your Metabolic Rate up to 42,610 kcal if you are a man and 42,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39644 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1585 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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