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How many calories do yo burn while 16 hours and 5 minutes of Rowing machine training?
Calories burned: | 31,375 |
Total duration: | 3845 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3845 minutes of Rowing
- 3845 minutes of Jogging
- 3845 minutes of Running 10 km/h
- 3845 minutes of Walking: moderate pace
3845 minutes of regularly doing Rowing machine training will not only help you burn 31,375 calories but also raise your Metabolic Rate up to 34,341 kcal if you are a man and 33,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31375 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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