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How many calories do yo burn while 16 hours and 4 minutes of Rowing machine training?
Calories burned: | 31,367 |
Total duration: | 3844 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3844 minutes of Rowing
- 3844 minutes of Cycling
- 3844 minutes of Hiking
- 3844 minutes of Rock Climbing
3844 minutes of regularly doing Rowing machine training will not only help you burn 31,367 calories but also raise your Metabolic Rate up to 34,333 kcal if you are a man and 33,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31367 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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