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How many calories do yo burn while 15 hours and 58 minutes of Rowing machine training?
Calories burned: | 28,785 |
Total duration: | 3838 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3838 minutes of Rowing
- 3838 minutes of Mountain Biking
- 3838 minutes of Swimming
- 3838 minutes of Walking: moderate pace
3838 minutes of regularly doing Rowing machine training will not only help you burn 28,785 calories but also raise your Metabolic Rate up to 31,751 kcal if you are a man and 31,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28785 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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