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How many calories do yo burn while 15 hours and 58 minutes of Rowing machine training?
Calories burned: | 19,190 |
Total duration: | 3838 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3838 minutes of Rowing
- 3838 minutes of Jogging
- 3838 minutes of Running
- 3838 minutes of Running 10 km/h
3838 minutes of regularly doing Rowing machine training will not only help you burn 19,190 calories but also raise your Metabolic Rate up to 22,156 kcal if you are a man and 21,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19190 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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