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How many calories do yo burn while 15 hours and 55 minutes of Rowing machine training?
Calories burned: | 23,010 |
Total duration: | 3835 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3835 minutes of Rowing
- 3835 minutes of Mountain Biking
- 3835 minutes of Running
- 3835 minutes of Walking: moderate pace
3835 minutes of regularly doing Rowing machine training will not only help you burn 23,010 calories but also raise your Metabolic Rate up to 25,976 kcal if you are a man and 25,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23010 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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