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How many calories do yo burn while 15 hours and 50 minutes of Rowing machine training?
Calories burned: | 18,767 |
Total duration: | 3830 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3830 minutes of Rowing
- 3830 minutes of Mountain Biking
- 3830 minutes of Rollerblading
- 3830 minutes of Walking: moderate pace
3830 minutes of regularly doing Rowing machine training will not only help you burn 18,767 calories but also raise your Metabolic Rate up to 21,733 kcal if you are a man and 21,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18767 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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