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How many calories do yo burn while 6 hours and 23 minutes of Rowing machine training?
Calories burned: | 3,676 |
Total duration: | 383 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 383 minutes of Rowing
- 383 minutes of Canoeing
- 383 minutes of Swimming
- 383 minutes of Walking: moderate pace
383 minutes of regularly doing Rowing machine training will not only help you burn 3,676 calories but also raise your Metabolic Rate up to 6,642 kcal if you are a man and 6,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3676 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 147 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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