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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 14,512 |
Total duration: | 3819 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3819 minutes of Rowing
- 3819 minutes of Canoeing
- 3819 minutes of Hiking
- 3819 minutes of Rock Climbing
3819 minutes of regularly doing Rowing machine training will not only help you burn 14,512 calories but also raise your Metabolic Rate up to 17,478 kcal if you are a man and 16,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14512 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 580 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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