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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 18,708 |
Total duration: | 3818 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3818 minutes of Rowing
- 3818 minutes of Cycling
- 3818 minutes of Rock Climbing
- 3818 minutes of Swimming
3818 minutes of regularly doing Rowing machine training will not only help you burn 18,708 calories but also raise your Metabolic Rate up to 21,674 kcal if you are a man and 21,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18708 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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