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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 18,312 |
Total duration: | 3815 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3815 minutes of Rowing
- 3815 minutes of Cycling
- 3815 minutes of Hiking
- 3815 minutes of Rollerblading
3815 minutes of regularly doing Rowing machine training will not only help you burn 18,312 calories but also raise your Metabolic Rate up to 21,278 kcal if you are a man and 20,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18312 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 732 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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