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How many calories do yo burn while 6 hours and 21 minutes of Rowing machine training?
Calories burned: | 1,866 |
Total duration: | 381 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 381 minutes of Rowing
- 381 minutes of Hiking
- 381 minutes of Rock Climbing
- 381 minutes of Running
381 minutes of regularly doing Rowing machine training will not only help you burn 1,866 calories but also raise your Metabolic Rate up to 4,832 kcal if you are a man and 4,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1866 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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