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How many calories do yo burn while 15 hours and 24 minutes of Rowing machine training?
Calories burned: | 26,628 |
Total duration: | 3804 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3804 minutes of Rowing
- 3804 minutes of Hiking
- 3804 minutes of Running 10 km/h
- 3804 minutes of Swimming
3804 minutes of regularly doing Rowing machine training will not only help you burn 26,628 calories but also raise your Metabolic Rate up to 29,594 kcal if you are a man and 29,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26628 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1065 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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