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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 26,621 |
Total duration: | 3803 min |
Your weight: | 154.3 lbs |
3803 minutes of regularly doing Rowing machine training will not only help you burn 26,621 calories but also raise your Metabolic Rate up to 29,587 kcal if you are a man and 29,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26621 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1064 Carrot
- 124 Doughnut
- 73 Hamburger
- 104 Candy bar (chocolate)
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