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How many calories do yo burn while 38 minutes of Rowing machine training?
Calories burned: | 353 |
Total duration: | 38 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 38 minutes of Rowing
- 38 minutes of Cycling
- 38 minutes of Rock Climbing
- 38 minutes of Walking
38 minutes of regularly doing Rowing machine training will not only help you burn 353 calories but also raise your Metabolic Rate up to 3,319 kcal if you are a man and 2,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
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