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How many calories do yo burn while 38 minutes of Rowing machine training?
Calories burned: | 353 |
Total duration: | 38 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 38 minutes of Rowing
- 38 minutes of Cycling
- 38 minutes of Rollerblading
- 38 minutes of Running 10 km/h
38 minutes of regularly doing Rowing machine training will not only help you burn 353 calories but also raise your Metabolic Rate up to 3,319 kcal if you are a man and 2,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
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