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How many calories do yo burn while 15 hours and 17 minutes of Rowing machine training?
Calories burned: | 28,477 |
Total duration: | 3797 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3797 minutes of Rowing
- 3797 minutes of Canoeing
- 3797 minutes of Jogging
- 3797 minutes of Running 10 km/h
3797 minutes of regularly doing Rowing machine training will not only help you burn 28,477 calories but also raise your Metabolic Rate up to 31,443 kcal if you are a man and 30,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28477 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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