- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 22,764 |
Total duration: | 3794 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3794 minutes of Rowing
- 3794 minutes of Jogging
- 3794 minutes of Walking
- 3794 minutes of Walking: moderate pace
3794 minutes of regularly doing Rowing machine training will not only help you burn 22,764 calories but also raise your Metabolic Rate up to 25,730 kcal if you are a man and 25,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22764 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 910 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!