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How many calories do yo burn while 15 hours and 12 minutes of Rowing machine training?
Calories burned: | 46,262 |
Total duration: | 3792 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3792 minutes of Rowing
- 3792 minutes of Cycling
- 3792 minutes of Rock Climbing
- 3792 minutes of Walking: moderate pace
3792 minutes of regularly doing Rowing machine training will not only help you burn 46,262 calories but also raise your Metabolic Rate up to 49,228 kcal if you are a man and 48,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46262 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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