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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 26,866 |
Total duration: | 3784 min |
Your weight: | 156.5 lbs |
3784 minutes of regularly doing Rowing machine training will not only help you burn 26,866 calories but also raise your Metabolic Rate up to 29,832 kcal if you are a man and 29,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26866 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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