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How many calories do yo burn while 15 hours and 3 minutes of Rowing machine training?
Calories burned: | 16,645 |
Total duration: | 3783 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 3783 minutes of Rowing
- 3783 minutes of Hiking
- 3783 minutes of Rock Climbing
- 3783 minutes of Running
3783 minutes of regularly doing Rowing machine training will not only help you burn 16,645 calories but also raise your Metabolic Rate up to 19,611 kcal if you are a man and 19,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16645 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 666 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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