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How many calories do yo burn while 15 hours and 2 minutes of Rowing machine training?
Calories burned: | 31,390 |
Total duration: | 3782 min |
Your weight: | 83 kg |
3782 minutes of regularly doing Rowing machine training will not only help you burn 31,390 calories but also raise your Metabolic Rate up to 34,356 kcal if you are a man and 33,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31390 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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