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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 18,144 |
Total duration: | 3780 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3780 minutes of Rowing
- 3780 minutes of Rock Climbing
- 3780 minutes of Running
- 3780 minutes of Swimming
3780 minutes of regularly doing Rowing machine training will not only help you burn 18,144 calories but also raise your Metabolic Rate up to 21,110 kcal if you are a man and 20,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18144 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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