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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 2,646 |
Total duration: | 378 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 378 minutes of Rowing
- 378 minutes of Mountain Biking
- 378 minutes of Rollerblading
- 378 minutes of Swimming
378 minutes of regularly doing Rowing machine training will not only help you burn 2,646 calories but also raise your Metabolic Rate up to 5,612 kcal if you are a man and 5,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2646 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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