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How many calories do yo burn while 14 hours and 58 minutes of Rowing machine training?
Calories burned: | 40,046 |
Total duration: | 3778 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 3778 minutes of Rowing
- 3778 minutes of Jogging
- 3778 minutes of Running 10 km/h
- 3778 minutes of Walking: moderate pace
3778 minutes of regularly doing Rowing machine training will not only help you burn 40,046 calories but also raise your Metabolic Rate up to 43,012 kcal if you are a man and 42,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40046 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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