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How many calories do yo burn while 14 hours and 56 minutes of Rowing machine training?
Calories burned: | 37,004 |
Total duration: | 3776 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3776 minutes of Rowing
- 3776 minutes of Running 10 km/h
- 3776 minutes of Walking
- 3776 minutes of Walking: moderate pace
3776 minutes of regularly doing Rowing machine training will not only help you burn 37,004 calories but also raise your Metabolic Rate up to 39,970 kcal if you are a man and 39,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37004 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1480 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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