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How many calories do yo burn while 14 hours and 53 minutes of Rowing machine training?
Calories burned: | 26,411 |
Total duration: | 3773 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3773 minutes of Rowing
- 3773 minutes of Cycling
- 3773 minutes of Mountain Biking
- 3773 minutes of Swimming
3773 minutes of regularly doing Rowing machine training will not only help you burn 26,411 calories but also raise your Metabolic Rate up to 29,377 kcal if you are a man and 28,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26411 calories during your workout which is an equal amount of calories that are in:
- 311 apples
- 1056 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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