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How many calories do yo burn while 14 hours and 44 minutes of Rowing machine training?
Calories burned: | 31,241 |
Total duration: | 3764 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 3764 minutes of Rowing
- 3764 minutes of Hiking
- 3764 minutes of Running
- 3764 minutes of Running 10 km/h
3764 minutes of regularly doing Rowing machine training will not only help you burn 31,241 calories but also raise your Metabolic Rate up to 34,207 kcal if you are a man and 33,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31241 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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