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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 33,490 |
Total duration: | 3763 min |
Your weight: | 89 kg |
3763 minutes of regularly doing Rowing machine training will not only help you burn 33,490 calories but also raise your Metabolic Rate up to 36,456 kcal if you are a man and 35,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33490 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1339 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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