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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 30,706 |
Total duration: | 3763 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3763 minutes of Rowing
- 3763 minutes of Hiking
- 3763 minutes of Rollerblading
- 3763 minutes of Running
3763 minutes of regularly doing Rowing machine training will not only help you burn 30,706 calories but also raise your Metabolic Rate up to 33,672 kcal if you are a man and 33,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30706 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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