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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 17,662 |
Total duration: | 3758 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3758 minutes of Rowing
- 3758 minutes of Running
- 3758 minutes of Running 10 km/h
- 3758 minutes of Walking: moderate pace
3758 minutes of regularly doing Rowing machine training will not only help you burn 17,662 calories but also raise your Metabolic Rate up to 20,628 kcal if you are a man and 20,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17662 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 706 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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