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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 18,775 |
Total duration: | 3755 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3755 minutes of Rowing
- 3755 minutes of Jogging
- 3755 minutes of Rollerblading
- 3755 minutes of Walking: moderate pace
3755 minutes of regularly doing Rowing machine training will not only help you burn 18,775 calories but also raise your Metabolic Rate up to 21,741 kcal if you are a man and 21,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18775 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 751 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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